Upcoming events
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Yoga Nidra + Sound Bath
December 10th 6:30 - 8:30pm
A dreamy midweek reset blending restorative Yoga Nidra, intention setting, and a soothing sound bath with Tara and Tassin. Come soften your breath, settle your body, and nourish your nervous system.
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Restorative Yoga Class
December 14th 4:00 - 5:00 pm
A slow, nurturing restorative practice to help you unwind, soften your breath, and reset your energy before the holidays. Expect deep rest, cozy props, and space to simply be.
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Pranayama for Inner Clarity
Coming January 2025
A gentle, breath-centered class to reset your nervous system and begin the year with clarity, steadiness, and ease.