Upcoming events

  • Yoga Nidra + Sound Bath

    December 10th 6:30 - 8:30pm

    A dreamy midweek reset blending restorative Yoga Nidra, intention setting, and a soothing sound bath with Tara and Tassin. Come soften your breath, settle your body, and nourish your nervous system.

  • Restorative Yoga Class

    December 14th 4:00 - 5:00 pm

    A slow, nurturing restorative practice to help you unwind, soften your breath, and reset your energy before the holidays. Expect deep rest, cozy props, and space to simply be.

  • Pranayama for Inner Clarity

    Coming January 2025

    A gentle, breath-centered class to reset your nervous system and begin the year with clarity, steadiness, and ease.