Sadhana is the practice of returning, again and again - to what steadies you.
In community, that steadiness is amplified: shared timing, shared breath, and a simple commitment to quiet.
Join me on the first Tuesday of each month at 7:15 a.m. PST for a free 30-minute live meditation.
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Monthly Meditation Sadhana.
Sign up once to receive your Zoom link and a gentle reminder before each session.