Rest in Bloom: A 30-Minute Yoga Nidra Journey
Give yourself the gift of deep rest this holiday season.
Yoga Nidrā, known also as “yogic sleep,” is a powerful guided meditation that takes you into the hypnagogic state: the soft, luminous space between wakefulness and sleep.
Grounded in Patanjali’s Yoga Sutras, Yoga Nidrā awakens the state of nirodhā, which is the quieting, dissolving, and settling of the mind’s fluctuations.
It is the place where the body sleeps… and the mind remains quietly awake.
This 30-minute practice is designed to: ✨ Calm your nervous system ✨ Release accumulated tension ✨ Restore mental clarity ✨ Support emotional regulation ✨ Offer the rest equivalent of a rejuvenating power nap ✨ Prepare the body for deeper sleep at night ✨ Provide a sacred pause during the holiday rush
Perfect for…
Mid-day reset
After work
On stressful days
Before holiday gatherings
As part of your winter self-care ritual
What You’ll Receive
✔️ A professionally guided 30-minute Yoga Nidrā journey ✔️ A soft descent into the in-between space ✔️ Restorative sensory imagery ✔️ Hot–cold polarity therapy ✔️ Guided breath + consciousness rotation ✔️ A soothing Anahata-centered closing ✔️ Instant digital access
Holiday Rest Sale: Only $2.34
From now through December 15, this practice is available at a symbolic, seasonal price: a small gift with profound impact.
Give yourself the gift of stillness. Give your nervous system the gift of restoration. Give your heart the gift of returning home.
✨ Add to Cart
Press play, lie down, and let your system melt into deep rest.
Your inner world is ready to blossom. Rest in Bloom awaits.
Give yourself the gift of deep rest this holiday season.
Yoga Nidrā, known also as “yogic sleep,” is a powerful guided meditation that takes you into the hypnagogic state: the soft, luminous space between wakefulness and sleep.
Grounded in Patanjali’s Yoga Sutras, Yoga Nidrā awakens the state of nirodhā, which is the quieting, dissolving, and settling of the mind’s fluctuations.
It is the place where the body sleeps… and the mind remains quietly awake.
This 30-minute practice is designed to: ✨ Calm your nervous system ✨ Release accumulated tension ✨ Restore mental clarity ✨ Support emotional regulation ✨ Offer the rest equivalent of a rejuvenating power nap ✨ Prepare the body for deeper sleep at night ✨ Provide a sacred pause during the holiday rush
Perfect for…
Mid-day reset
After work
On stressful days
Before holiday gatherings
As part of your winter self-care ritual
What You’ll Receive
✔️ A professionally guided 30-minute Yoga Nidrā journey ✔️ A soft descent into the in-between space ✔️ Restorative sensory imagery ✔️ Hot–cold polarity therapy ✔️ Guided breath + consciousness rotation ✔️ A soothing Anahata-centered closing ✔️ Instant digital access
Holiday Rest Sale: Only $2.34
From now through December 15, this practice is available at a symbolic, seasonal price: a small gift with profound impact.
Give yourself the gift of stillness. Give your nervous system the gift of restoration. Give your heart the gift of returning home.
✨ Add to Cart
Press play, lie down, and let your system melt into deep rest.
Your inner world is ready to blossom. Rest in Bloom awaits.
