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A four-week live online experience blending Chopra Yoga + Meditation.
This November, join me for a nourishing journey through Deepak Chopra’s Four Soul Intentions:
Joyful Energetic Body
Loving Compassionate Heart
Reflective Alert Mind
Lightness of Being
Each 60-minute live class weaves together 30 minutes of Chopra Yoga and 30 minutes of guided meditation, designed to align your body, heart, mind, and spirit.
You may join for individual yoga or meditation sessions, or immerse yourself in the complete four-class series for the full transformational experience.
(No class the week of Thanksgiving.)
A four-week live online experience blending Chopra Yoga + Meditation.
This November, join me for a nourishing journey through Deepak Chopra’s Four Soul Intentions:
Joyful Energetic Body
Loving Compassionate Heart
Reflective Alert Mind
Lightness of Being
Each 60-minute live class weaves together 30 minutes of Chopra Yoga and 30 minutes of guided meditation, designed to align your body, heart, mind, and spirit.
You may join for individual yoga or meditation sessions, or immerse yourself in the complete four-class series for the full transformational experience.
(No class the week of Thanksgiving.)