Sacred Sound: A Primordial Sound Meditation Experience
Join Chopra-Certified Meditation Teacher Tara Culbertson for a soul-nourishing afternoon rooted in ancient sound, modern neuroscience, and intuitive stillness.
Whether you’re brand new to meditation or deepening your practice, this immersive experience introduces you to the healing power of your personal mantra, the science of sound, and the sacred art of returning to your Self.
⸻
What to Expect:
• Breathwork + Intention Setting: Calm your nervous system and settle into the space.
• Light Seated Stretches: Release surface tension and create space in the body.
• Primordial Sound Meditation Teaching: Discover the origins, meaning, and personal resonance of your mantra.
• 30-Minute Guided Meditation: Experience your personal Primordial Sound mantra in stillness.
• Sacred Tea & Integration Circle: Ground the practice and share insights in community.
⸻
Benefits:
• Access deeper states of inner peace and clarity
• Reduce stress, fatigue, and anxious overthinking
• Cultivate a sustainable meditation practice
• Reconnect to your inner wisdom through sacred sound
• Learn a lifelong technique for calming the mind
⸻
Details:
• No prior meditation experience required
• Wear comfy clothes
• Personal mantra ceremony (recorded and sent to you prior to the experience)
• Limited spots for an intimate, guided experience
Join Chopra-Certified Meditation Teacher Tara Culbertson for a soul-nourishing afternoon rooted in ancient sound, modern neuroscience, and intuitive stillness.
Whether you’re brand new to meditation or deepening your practice, this immersive experience introduces you to the healing power of your personal mantra, the science of sound, and the sacred art of returning to your Self.
⸻
What to Expect:
• Breathwork + Intention Setting: Calm your nervous system and settle into the space.
• Light Seated Stretches: Release surface tension and create space in the body.
• Primordial Sound Meditation Teaching: Discover the origins, meaning, and personal resonance of your mantra.
• 30-Minute Guided Meditation: Experience your personal Primordial Sound mantra in stillness.
• Sacred Tea & Integration Circle: Ground the practice and share insights in community.
⸻
Benefits:
• Access deeper states of inner peace and clarity
• Reduce stress, fatigue, and anxious overthinking
• Cultivate a sustainable meditation practice
• Reconnect to your inner wisdom through sacred sound
• Learn a lifelong technique for calming the mind
⸻
Details:
• No prior meditation experience required
• Wear comfy clothes
• Personal mantra ceremony (recorded and sent to you prior to the experience)
• Limited spots for an intimate, guided experience
Join Chopra-Certified Meditation Teacher Tara Culbertson for a soul-nourishing afternoon rooted in ancient sound, modern neuroscience, and intuitive stillness.
Whether you’re brand new to meditation or deepening your practice, this immersive experience introduces you to the healing power of your personal mantra, the science of sound, and the sacred art of returning to your Self.
⸻
What to Expect:
• Breathwork + Intention Setting: Calm your nervous system and settle into the space.
• Light Seated Stretches: Release surface tension and create space in the body.
• Primordial Sound Meditation Teaching: Discover the origins, meaning, and personal resonance of your mantra.
• 30-Minute Guided Meditation: Experience your personal Primordial Sound mantra in stillness.
• Sacred Tea & Integration Circle: Ground the practice and share insights in community.
⸻
Benefits:
• Access deeper states of inner peace and clarity
• Reduce stress, fatigue, and anxious overthinking
• Cultivate a sustainable meditation practice
• Reconnect to your inner wisdom through sacred sound
• Learn a lifelong technique for calming the mind
⸻
Details:
• No prior meditation experience required
• Wear comfy clothes
• Personal mantra ceremony (recorded and sent to you prior to the experience)
• Limited spots for an intimate, guided experience