A four-week journey through body, heart, mind & spirit.

Join Tara for a nourishing series of live yoga + meditation classes designed to awaken Deepak Chopra’s Four Soul Intentions: Joyful Energetic Body, Loving Compassionate Heart, Reflective Alert Mind, and Lightness of Being.

Each week blends mindful movement, breathwork, and guided meditation to restore balance and connection within.

Choose how you’d like to join:

Option 1: Full Series Pass (Discounted Rate $125) Experience all four yoga + meditation pairings as one cohesive journey. → Purchase the Full Series Package here

Option 2: Weekly Drop-In ($25 per class) Attend individual classes of your choice, a 30-min yoga flow or 30-min guided meditation.

→ To view individual classes and register, simply scroll below to choose your class.

Option 3: Weekly Yoga + Meditation Bundle ($35 per week) If you’d like to experience both the Yoga and Meditation sessions for a specific week, such as Joyful Energetic Body, Loving Compassionate Heart, Reflective Alert Mind, or Lightness of Being, you can purchase them together at a bundled rate.

Enjoy the full 60-minute experience and save ($35 for both instead of $25 each).

→ Purchase Weekly Yoga + Meditation Bundle here

Yoga + Meditation Series Dates: Thursdays Nov 6 – Dec 4

Time: 9:30 a.m. PST yoga 10:00am PST meditation (60 minutes total) Location: Online via Zoom (link sent after registration)

Every class is a space to reconnect, ground, and bloom from within.

Join the full garden of intentions, your body, heart, mind, and spirit will thank you.